The Burnt Toast Theory
Have you ever burnt your toast in the morning, and you started to run behind schedule? Then you couldn't find your keys, your car wouldn't start, or your kids were playing outside and made the house all dirty? The ideology behind this theory is that yes; all of these minor inconveniences are frustrating and may make you think you're having a "bad day", but maybe it was to save you from a car accident. Yes, the kids came inside, tracking dirt through the house, but perhaps if they hadn't come in, they would have found a hornet's nest outside. The small things that aggravate you throughout the day might be troublesome, but maybe they happen for a reason. Try to apply this to your problematic week, and see how it goes :)
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